plbuggyJan 211 minHearing GodWe are so familiar with the five senses. They are what we use to understand and connect to our reality. Like a pilot flying in fog, they...
plbuggyJan 212 minThe Breeze on Your AnklesThis is from Simon Parke’s newsletter and is a very clear description of mindfulness for people who think they can’t do it. Hope you like...
plbuggyJan 212 minThe Bowl Of Our EmotionYou are walking up a mountain path. You are carrying a large bowl of water which is nearly but not quite full up. You can't see the full...
plbuggyJan 212 minThe Waiting Room of the HeartYou know this. I am confident of that. I know this. But I need to be reminded every day. Actually, more frequently than that. I’d say...